Weigh In record (no journal entry) for 22 March 2009
|
59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: 100%.
|
|
1509 kcal
|
Fat: 43.14g | Prot: 87.72g | Carbs: 200.27g.
Breakfast: apple, Leche descremada, Fitness. Lunch: watermelon, tomatoe, T bone, ham, palm heart. Dinner: Leche descremada, mango, turkey ham, Pan Pita Integral. Snacks/Other: bar, Soy Nectar, orange. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|