Weigh In record (no journal entry) for 11 February 2021
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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236 kcal
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Fat: 12.27g | Prot: 10.91g | Carbs: 21.92g.
Breakfast: Melancia. Lunch: Frango (Empanado e Frito). more...
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Losing 2.2 kg a Week
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sandramariamachadodasilva's Weight History
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