Weigh In record (no journal entry) for 11 February 2021
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113.7 kg
Lost so far: 13.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1709 kcal
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Fat: 81.34g | Prot: 49.60g | Carbs: 191.23g.
Breakfast: Vigor Iogurte Lactive Light (180g), Vigor Requeijão Cremoso Light, Panco Pão de Forma Premium, Tirolez Queijo Minas Padrão. Lunch: Veritá Caponata de Berinjela, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido, Ovo (Inteiro). Dinner: Garoto Chocolate Meio Amargo , Garoto Chocolate Meio Amargo , Garoto Chocolate Meio Amargo , Garoto Chocolate Meio Amargo , Garoto Chocolate Meio Amargo , Amendupã Paçoca Rolha, Guimarães Paçoca Rolha. Snacks/Other: Yoki Pé de Moleque. more...
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Losing 0.9 kg a Week
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fernanda1958's Weight History
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