Weigh In record (no journal entry) for 04 February 2021
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117.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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797 kcal
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Fat: 28.79g | Prot: 39.46g | Carbs: 94.58g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kazandibi, Patates Kızartması, Karnabahar Kızartması, Mercimek Çorbası. more...
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Losing 1.9 kg a Week
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ozankorkmaz16's Weight History
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