Weigh In record (no journal entry) for 11 February 2021
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100.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1794 kcal
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Fat: 81.65g | Prot: 82.38g | Carbs: 183.78g.
Breakfast: Mandarine, Milbona Quark 40% Fett, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Mandarine, Butter, Gekochter Kohlrabi (Fettfrei gekocht), Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten, Frikadelle. Dinner: Albi Tomatensaft. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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