Weigh In record (no journal entry) for 11 February 2021
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47 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1060 kcal
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Fat: 62.66g | Prot: 56.97g | Carbs: 74.72g.
Breakfast: Café, Café, La Serenísima Queso en Fetas Danbo. Lunch: 9 de Oro Bizcochos Clasicos. Dinner: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Tomates Rojos, Huevo Revuelto, Calabaza Cocinada, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Aguila Chocolate. more...
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Losing 0.6 kg a Week
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