Weigh In record (no journal entry) for 12 February 2021
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132.5 kg
Lost so far: 4.6 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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350 kcal
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Fat: 20.74g | Prot: 23.28g | Carbs: 17.79g.
Breakfast: Сыр Российский, Finn Crisp Криспы Ржаные, Омлет с Молоком, Санта Бремор Форель Слабосолёная. more...
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Losing 2.8 kg a Week
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Helga 131's Weight History
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