Weigh In record (no journal entry) for 12 February 2021
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58.7 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1666 kcal
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Fat: 63.09g | Prot: 130.09g | Carbs: 116.02g.
Breakfast: Шадринск Молоко 7,1%, Хлеб Греча Коваль, Сыр Ичалки, Вареное Яйцо. Lunch: Золотая Fishка Котлеты из Толстолобика, Barilla Бантики. Snacks/Other: Лента Яблоко, Chikalab Chikabar Tiramisu, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 5.6 kg a Week
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