Weigh In record (no journal entry) for 12 February 2021
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1264 kcal
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Fat: 61.82g | Prot: 102.61g | Carbs: 75.69g.
Breakfast: Cadbury Dairy Milk Cashew Nut, Egg, Egg White, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Firm Silken Tofu . Lunch: VECTORLABS Master Whey, Coconut Water, Coconut Meat. more...
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Losing 4.9 kg a Week
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dninditya's Weight History
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