Weigh In record (no journal entry) for 12 February 2021
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68 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1060 kcal
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Fat: 39.72g | Prot: 37.34g | Carbs: 141.89g.
Breakfast: Silver Queen Cashew Milk Chocolate. Lunch: So Nice Sosis Ayam, Tahu Kukus, Telur Goreng, Nasi Putih. Dinner: Tahu Kukus, Telur Rebus, Indomie Mi Goreng. Snacks/Other: Buah Pir, Nangka, Pisang. more...
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Losing 0.1 kg a Week
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AgathaParinding's Weight History
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