Weigh In record (no journal entry) for 12 February 2021
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43.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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428 kcal
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Fat: 14.16g | Prot: 26.07g | Carbs: 48.49g.
Breakfast: Putih Telur Matang. Lunch: Bakso Daging Sapi, Sambal Goreng, Tumis Buncis, Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak), Sosis Ayam. Dinner: Sari Roti Roti Tawar (1). more...
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Gaining 3.2 kg a Week
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jeje.dara's Weight History
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