Weigh In record (no journal entry) for 12 February 2021
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63 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1156 kcal
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Fat: 84.06g | Prot: 61.97g | Carbs: 69.12g.
Breakfast: Сливочное Масло, Кировский Печенье К Кофе, Овсяноблин, Свеклы, Морковь, Ламбер Сыр Ламбер 50%. Lunch: Минтай Жареный, Гречка Отварная, Салат из Кальмаров. Dinner: Волков Каша Гороховая с Копченостями. more...
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Gaining 3.5 kg a Week
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evgesha$$$'s Weight History
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