Weigh In record (no journal entry) for 12 February 2021
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75.2 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1793 kcal
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Fat: 87.87g | Prot: 137.06g | Carbs: 106.03g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Свиная Отбивная. more...
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Losing 2.1 kg a Week
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Gulfina968's Weight History
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