JoellyGZ's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

78.1 kg Lost so far: 7.4 kg. Still to go: 78.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

1272 kcal

Fat: 81.91g | Prot: 75.86g | Carbs: 56.25g. Breakfast: Aguacate, Té (Infusión), Tocino, Huevo Revuelto. Dinner: Huevo Duro, Arroz Amarillo, Albóndigas con Salsa (Mezcla). Snacks/Other: Gerber Mango. more...

2239 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 24.5 kg a Week

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JoellyGZ's Weight History

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JoellyGZ's Journal, 11 Feb 21

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JoellyGZ's Weight History