Weigh In record (no journal entry) for 11 February 2021
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77 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1327 kcal
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Fat: 54.68g | Prot: 84.52g | Carbs: 126.13g.
Breakfast: Svetia Stevia, Coffee, Lala Queso Panela, KIR Jamón Virginia de Pavo. Lunch: Zucchini, Bachoco Pierna Muslo, Lettuce, Corn Tortillas. Dinner: Great Value Pan para Hamburguesa, KIR Jamón Virginia de Pavo, Cucumber (with Peel) , Aurrera Queso Tipo Americano. Snacks/Other: SuKarne Carne para Asar, Ricolino Bubulubu , Marinela Polvorones (18,5g). more...
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Losing 0.6 kg a Week
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fitnes.com's Weight History
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