Weigh In record (no journal entry) for 12 February 2021
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99.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1575 kcal
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Fat: 46.00g | Prot: 65.43g | Carbs: 230.74g.
Breakfast: Bihun (Dimasak), Tempe Mendoan, Nasi Putih. Lunch: Tumis Buncis, Ampela, Tempe Goreng, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Seblak. Snacks/Other: Kue Talam, Keripik Pisang, Keripik Jagung Tawar. more...
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Gaining 0.1 kg a Week
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nuria_hapsa's Weight History
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