Weigh In record (no journal entry) for 12 February 2021
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52 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1843 kcal
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Fat: 49.82g | Prot: 41.67g | Carbs: 312.63g.
Breakfast: Dodol, Bolu Susu Lembang Bolu Susu Original. Lunch: ABC Saus Sambal , Mentimun (dengan Kulit), Shirataki Mie Kering, Tahu Bakso, Bakso Ayam. Dinner: Buras, Dodol. Snacks/Other: Ovomaltine Crunchy Cream, Sari Roti Roti Tawar (2), Durian, Dodol, Buras. more...
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Losing 0.5 kg a Week
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lania_yandri's Weight History
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