Weigh In record (no journal entry) for 12 February 2021
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1854 kcal
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Fat: 77.65g | Prot: 52.94g | Carbs: 239.13g.
Breakfast: Banane, Alnatura Haferdrink, Kaffee, Birnen, Frischkornbrei. Lunch: BioBio Bergkäse (20g), Milfina Butter , Tomaten Aufstrich, Vollkornbrot, Fenchel, Gurke (mit Schale). Dinner: Olivenöl, Rote Paprika, Gelbe Paprika, Gekochter Kürbis, Mangold, Golden Sun Gerste & Linse, Aldi Käsestange. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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