Weigh In record (no journal entry) for 12 February 2021
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57.8 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1185 kcal
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Fat: 26.71g | Prot: 43.18g | Carbs: 199.03g.
Breakfast: Kemangi, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Lunch: Kemangi, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Cabai Merah atau Rawit, Bakmi GM Bakmi Jawa. Snacks/Other: Singkong Goreng, Tahu Isi, Maicih Basreng, Buah Anggur, Teh Manis. more...
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Losing 0.2 kg a Week
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rarasaqilla's Weight History
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