Weigh In record (no journal entry) for 12 February 2021
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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439 kcal
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Fat: 19.57g | Prot: 34.49g | Carbs: 31.44g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Dulano Putenlachsschinken, Orangensaft. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Bio Lachsfilets. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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