Weigh In record (no journal entry) for 12 February 2021
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 116.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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754 kcal
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Fat: 40.16g | Prot: 28.48g | Carbs: 69.55g.
Breakfast: Epica Йогурт Голубика-Лаванда . Lunch: Б.Ю. Александров Сырок Творожный, Папа Может Сервелат Финский, SPAR Лепешка Тандырная. more...
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Losing 0.1 kg a Week
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