Weigh In record (no journal entry) for 12 February 2021
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80 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1142 kcal
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Fat: 53.28g | Prot: 37.57g | Carbs: 129.40g.
Breakfast: Халва, Макароны по Флотски. Lunch: Пастилушка Пастила без Сахара , Макароны по Флотски. more...
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Losing 0.7 kg a Week
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