Weigh In record (no journal entry) for 12 February 2021
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1115 kcal
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Fat: 46.45g | Prot: 69.75g | Carbs: 97.61g.
Breakfast: Régilait Nuage de Lait, Danone Skyr Nature. Lunch: Oeuf Dur, Choux à la Crème (avec Crème Anglaise). Dinner: Carte D'Or Glace Vanille, Clémentines, Jockey Cottage Cheese, Wasa Fibres, Picard Poêlée à la Bretonne, Escalope de Poulet, Heudebert Crackers Blé Complet. more...
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Losing 0.1 kg a Week
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Lea15092010's Weight History
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