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margodina914
Journal
12 Feb 21
margodina914's Journal, 12 Feb 21
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Weigh In record (no journal entry) for 12 February 2021
115.2 kg
Lost so far:
40.3 kg
.
Still to go:
44.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
502 kcal
Fat: 32.37g | Prot: 44.55g | Carbs: 9.33g.
Breakfast:
Цикорий, Сырный Дом Сыр Мягкий Камамбер Блан с Орехами.
Lunch:
Сырники.
Dinner:
Магнит Шашлык Куриный.
more...
242 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 1.4 kg a Week
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margodina914's Weight History
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