Weigh In record (no journal entry) for 12 February 2021
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64.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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697 kcal
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Fat: 40.42g | Prot: 55.69g | Carbs: 32.50g.
Breakfast: Coffee, Philadelphia Light, Puffed Rice Cake, Cucumber (with Peel) , Smoked Salmon, Fried Egg. Lunch: Ашан Лук, Петелинка Куриная Грудка без Кожи, Перекресток Авокадо , Ашан Помидор, Ашан Огурец. Dinner: Espresso Coffee, Almond Milk. more...
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Gaining 0.4 kg a Week
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millini1's Weight History
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