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In kleinen Schritten 💪
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1795 kcal
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Fat: 50.24g | Prot: 64.46g | Carbs: 127.67g.
Breakfast: Heidelbeeren, Aldi Hänchenbrust-Filetroulade, Spiegelei, Aldi Toastbrötchen Weizen. Dinner: Mayonnaise, Geschnetzeltes, Edeka Gurkensalat Saure Sahne , McCain 123 Frites . Snacks/Other: Sekt. more...
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2372 kcal
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Exercise:
Sitting - 6 hours, Cooking - 15 minutes, Housework - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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smiley13885's Weight History
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