|
back on track~
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
864 kcal
|
Fat: 38.12g | Prot: 43.46g | Carbs: 83.88g.
Breakfast: Telur Rebus. Lunch: Sari Roti Roti Isi Coklat, Ayam Goreng. Snacks/Other: Dbest Soya Bean Drink. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akubuncit's Weight History
|