Weigh In record (no journal entry) for 12 February 2021
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50.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1583 kcal
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Fat: 46.65g | Prot: 96.75g | Carbs: 136.75g.
Breakfast: Apfelberliner. Lunch: Glückskeks, Kekse, Rispentomaten, SPAR Salatherzen, Kuner Mayonnaise 25%, Santa Maria Vollkorn Tortilla, Zurück Zum Ursprung Landhendl Filets, Flora Plant Butter. Dinner: DESPAR Aceto Di Vino Rosso, Kuner Mayonnaise 25%, Santa Maria Vollkorn Tortilla, Rispentomaten, SPAR Salatherzen, Zurück Zum Ursprung Landhendl Filets, Flora Plant Butter. Snacks/Other: Roter Tafelwein, Apfelstrudel, Thong Than Nai Thai Fortune Roll , Kekse, Nimm2 Nimm2 Soft. more...
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1382 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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lunanera2's Weight History
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