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1.3 kg loss happy days.
Makes up for no loss last week 😊😊
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106.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2176 kcal
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Fat: 78.91g | Prot: 67.01g | Carbs: 232.83g.
Breakfast: Asda Custard Creams, Kellogg's Fruit and Fibre, Asda Semi-Skimmed Milk. Lunch: Bananas , Tesco Pink Lady Apples, Butter, Asda Corned Beef, Heinz Tomato Ketchup, Asda Cream Crackers, Asda Medium Cheddar Cheese, Kingsmill 50/50 Bread. Dinner: Asda Cheese & Onion Pasty, Mashed Potatoes (Whole Milk and Butter Added), Asda Garden Peas, Asda Sweetcorn. Snacks/Other: Carlsberg Lager, Whiskey. more...
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Losing 1.3 kg a Week
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munchasuarus's Weight History
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