Weigh In record (no journal entry) for 12 February 2021
|
79.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1546 kcal
|
Fat: 87.92g | Prot: 66.34g | Carbs: 123.48g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Gurke (mit Schale). Lunch: Grüne Erbsen, Pommes Frites, Wiener Schnitzel. Dinner: Weißenhorner Meerrettich Frischecreme, Deluxe Avocado-Öl, Kartoffeln. Snacks/Other: Milbona Schlagsahne, Dr. Almond Nuketo Schoko-Mandel, Spekulatius Bisquit. more...
|
|
2920 kcal
|
Exercise:
Painting - 2 hours and 25 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela undso's Weight History
|