Weigh In record (no journal entry) for 12 February 2021
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56.5 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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977 kcal
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Fat: 37.07g | Prot: 47.79g | Carbs: 111.62g.
Breakfast: Вареное Яйцо, Молоко (Цельное Молоко), Рафинад, Нескафе Кофе Растворимый. Dinner: Алексеевское Сгущенное Молоко , Сырники. Snacks/Other: Любятово Печенье Топленое Молоко, Замороженная Малина. more...
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Losing 0.1 kg a Week
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Ольга Алексеева777's Weight History
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