Weigh In record (no journal entry) for 12 February 2021
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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957 kcal
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Fat: 39.53g | Prot: 44.73g | Carbs: 107.39g.
Breakfast: Овсяная Каша на Воде. Lunch: Соус Бешамель, Тефтели, Чечевица красная. Dinner: Винегрет. Snacks/Other: Апельсин, Juhayna Yogurt . more...
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Losing 2.1 kg a Week
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🌺 yuliya 's Weight History
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