Weigh In record (no journal entry) for 12 February 2021
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1178 kcal
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Fat: 36.39g | Prot: 71.95g | Carbs: 141.01g.
Breakfast: Uchuva, Loncoleche Leche en Polvo sin Lactosa Descremada, Vivo Avena Instantánea. Lunch: Zanahoria, Cebollin, Banquete Lentejas 6Mm. Dinner: Chacarero. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Matthei Queso Mantecoso Laminado, Amada Pan de Molde Integral, Ferrero Ferrero Rocher, Durazno. more...
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1934 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nathi.constanza's Weight History
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