Weigh In record (no journal entry) for 12 February 2021
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93.3 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1430 kcal
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Fat: 50.08g | Prot: 49.73g | Carbs: 212.18g.
Breakfast: Criollitas Galletitas de Agua, La Paulina Queso Cremoso Tradicional. Lunch: Papa Cocida, Paladini Salchichas de Viena, Pan Blanco, Aceite de Girasol. Dinner: Salsa Bolognesa, Favorita Harina de Trigo, Acelga Cocida, Papa Cocida. Snacks/Other: Banana. more...
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2346 kcal
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Exercise:
Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Facundoahr's Weight History
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