Weigh In record (no journal entry) for 12 February 2021
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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903 kcal
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Fat: 24.60g | Prot: 36.63g | Carbs: 127.33g.
Breakfast: Dolce Gusto Cappuccino, Valio Luonnonjogurtti+ Päärynä & Banaani, Valio Kevyt Maito, Nestlé Fitness Yogurt Flakes. Dinner: Atria Nauta Jauheliha 17%, Rainbow Täysjyväspagetti. more...
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Losing 4.9 kg a Week
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mariia.tuhu's Weight History
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