Weigh In record (no journal entry) for 12 February 2021
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51.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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942 kcal
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Fat: 33.79g | Prot: 61.46g | Carbs: 99.76g.
Breakfast: Kahve (Demlenmiş), Sütaş Light Süt, Eti Lifalif Yulaf Ezmesi, Muz. Dinner: Pişmiş Yeşil Bezelye, Mantar, Tavuk Baget, Sütaş Light Yoğurt, Kabak, Havuç, Sızma Zeytinyağı, Nuh Ankara Makarna. more...
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Losing 3.5 kg a Week
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BellezzaBlogger's Weight History
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