schulzhans's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
117.8 kg Lost so far: 0 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
799 kcal Fat: 33.15g | Prot: 33.86g | Carbs: 92.73g.   Breakfast: Gut & Günstig Lachsschinken, Butter, Landbäckerei Weizenmischbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Champignons, Edeka Grana Padano Gerieben, Aldi Rote Paprika, Golden Sun Parboiled Reis. more...
Losing 1.4 kg a Week

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schulzhans's Weight History


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