Weigh In record (no journal entry) for 09 February 2021
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1278 kcal
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Fat: 41.19g | Prot: 44.75g | Carbs: 178.70g.
Breakfast: Hafermilch, Coffee, Sugar, Jam Preserves, Levain Surdegsbröd , REWE Bio Frischkäse. Lunch: Barilla Pesto Alla Genovese, Arla Keso Mini, Giovanni Rana Gnocchi. Dinner: Barilla Pesto Alla Genovese, Arla Ost, Arla Keso Mini, Butter , Pågen Surdegsbröd Lantgoda. Snacks/Other: Sweet or Dark Chocolate, Tangerines (Mandarin Oranges) , Cocoa Powder (Unsweetened) , Marabou Mjölkchoklad XL Cookies, Hafermilch, Sugar. more...
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Gaining 1.1 kg a Week
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newfoundcarla's Weight History
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