Weigh In record (no journal entry) for 12 February 2021
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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623 kcal
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Fat: 42.48g | Prot: 32.40g | Carbs: 31.66g.
Breakfast: Panqueques sin Relleno, Nestlé Crema de Leche, Regimel Mermelada de Damasco, Café Gold Café Primera Selección. Lunch: Don Juan Aceitunas Azapa, Colun Queso Rallado Parmesano, Champiñones Cocidos, Super Pollo Filetitos de Pechuga, Nestlé Crema de Leche, Zapallo Hervido. more...
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2108 kcal
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Exercise:
spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ignacia_1190's Weight History
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