Weigh In record (no journal entry) for 12 February 2021
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1398 kcal
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Fat: 90.42g | Prot: 57.77g | Carbs: 90.80g.
Breakfast: Tea Presweetened with Low Calorie Sweetener. Lunch: Extra Tuggummi. Dinner: Arla Port Salut, Bregott Bregott Ekologisk, Sour Dough Bread, Sour Dough Bread, ICA Balsamico, Chicken Breast, Kesella Dulce De Leche, Mixed Salad Greens, Olive Oil. Snacks/Other: Lindt Lindor, Lindt Lindor, Lindt 85%, Lindt 85%, Oil Popped White Popcorn . more...
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Losing 4.2 kg a Week
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