LuciaGuti15's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

68.1 kg Lost so far: 23.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

866 kcal

Fat: 26.90g | Prot: 47.05g | Carbs: 115.41g. Breakfast: Beepure Dulce Artesanal Arándano , Mate, pan integral. Lunch: Tomates, Salmón al Horno o a la Parrilla. Dinner: Huevo Duro, Verduras salteadas. Snacks/Other: Manzana, Mate. more...

2152 kcal

Exercise: Cardio - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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LuciaGuti15's Journal, 12 Feb 21

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LuciaGuti15's Weight History