Weigh In record (no journal entry) for 12 February 2021
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81.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1253 kcal
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Fat: 67.21g | Prot: 66.16g | Carbs: 87.25g.
Lunch: Eldorado Gouda Riven Hårdost, Salakis Tzatziki, Garant Orientaliskt Rågbröd. Dinner: Kebbb Kebabskav, Svennes Kaviar, Garant Rågbröd, Friggs Majskakor Popcorn. more...
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Losing 0.4 kg a Week
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