Weigh In record (no journal entry) for 12 February 2021
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59.7 kg
Lost so far: 9.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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696 kcal
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Fat: 3.12g | Prot: 49.53g | Carbs: 45.60g.
Snacks/Other: 章鱼, San Miguel Beer. more...
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steady weight
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bettytan's Weight History
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