Weigh In record (no journal entry) for 12 February 2021
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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3376 kcal
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Fat: 133.49g | Prot: 202.91g | Carbs: 321.30g.
Breakfast: Metco Azucar BC, Santa Clara Leche Light, Limón/Galletas Marías, Dymatize Nutrition Elite 100% Whey Protein. Lunch: Herdez Lomo de Atún en Agua, Santa Clara Leche Light, Metco Azucar BC, Dymatize Nutrition Elite 100% Whey Protein, Noche Buena Queso Manchego, Valleloza Base Pizza. Snacks/Other: Isadora Frijoles Refritos Negros, Metco Azucar BC, Santa Clara Leche Light, Dymatize Nutrition Elite 100% Whey Protein, Chilaquiles. more...
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Gaining 2.1 kg a Week
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luisca1966's Weight History
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