Weigh In record (no journal entry) for 12 February 2021
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62.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1503 kcal
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Fat: 35.39g | Prot: 120.86g | Carbs: 185.98g.
Breakfast: Pechuga de Pollo sin Piel, Tortillas de Maíz, Ejotes, Camarones, Nopales, Jitomate, Aurrera Jamon Cocido de Pavo, Huevo, Champiñones. Snacks/Other: Guayaba, Manzana, Almendras, Papaya, Canela, Svetia Stevia, Great Value Té Verde, Semillas Secas de Chía, Avena, Ultimate Nutrition Whey Gold. more...
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Gaining 0.2 kg a Week
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liliana chavez's Weight History
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