Nadyarezzk's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
50 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1135 kcal Fat: 45.51g | Prot: 46.39g | Carbs: 131.79g.   Breakfast: Starbucks Almond Croissant , Ketupat, Emping Melinjo, Chatime Hazelnut Milk Tea, Rumah Makan Sederhana Sate Padang. Lunch: Telur Mata Sapi Goreng , Paru Sapi Goreng, Nasi Putih. more...
steady weight

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Nadyarezzk's Weight History


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