Weigh In record (no journal entry) for 12 February 2021
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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946 kcal
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Fat: 46.67g | Prot: 34.52g | Carbs: 99.06g.
Breakfast: 365 Organic Creamy Peanut Butter, Apples, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese, Culver's Breaded Chicken Tenders (2 Piece). more...
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Losing 1.9 kg a Week
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Bertamusprime's Weight History
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