Weigh In record (no journal entry) for 12 February 2021
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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437 kcal
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Fat: 10.66g | Prot: 51.94g | Carbs: 32.54g.
Breakfast: Pão de Aveia, Ovo (Inteiro). Lunch: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Coqueiro Atum Ralado em Água , Maçã. more...
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Losing 0.7 kg a Week
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angelicabianchessi's Weight History
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