Weigh In record (no journal entry) for 12 February 2021
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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564 kcal
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Fat: 35.37g | Prot: 22.67g | Carbs: 40.71g.
Breakfast: Gekochtes Ei, Kaffee. Lunch: Mandelkuchen, Buchweizen, Camembert, Aubergine, Kaffee, Migros Randen Gekocht, Parmesan (Gerieben), Rotkohl, Zucchini. more...
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Losing 1.6 kg a Week
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MiA Orca's Weight History
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