Weigh In record (no journal entry) for 12 February 2021
|
65.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1332 kcal
|
Fat: 57.52g | Prot: 75.12g | Carbs: 137.49g.
Breakfast: Huevo (Entero), Fuchs Pan Calabaza Nuez, Unimarc Media Palta. Lunch: Receta del Abuelo Suprema de Pollo Kayser, Hellmann's Ketchup, Hellmann's Mayonesa al Ajo, Lechuga, Tomates, Acelga Cocida, Minuto Verde Papas Duquesas. Dinner: Tomates, San Jose Atun Claro Lomitos en Agua, Lechuga, Banano, Colun Protein Plus!. Snacks/Other: Sandía. more...
|
|
1943 kcal
|
Exercise:
Glúteos y piernas con peso - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lepesalazar.macarenafernanda's Weight History
|